8th January, 2010 - Posted by Maude - 1 Comment
Here’s a great Maude idea for your nutritional nourishment - Kitchari! If you’ve never heard of it don’t worry. Step into Maude’s kitchen, stretch yourself, live a little, try something new that also makes you feel good. Kitchari is a traditional Indian food that is considered healing. The Indian healing system, Ayurveda, considers Kitchari healthy for » Read More
11th February, 2009 - Posted by Maude - 2 Comments
Greetings Friends! We received this letter at Maude’s and couldn’t wait to pass it on to you. We think our friend Savannah knows of what she speaks. If you need some help in finding and celebrating your Maude Spirit, Savannah is on your side! February 11, 2009 Dear Maude, I love that you are all about nourishing people! You » Read More
7th February, 2009 - Posted by Maude - No Comments
Dear Maude, I made your Old Favorite Green Soup on Friday and it is delicious! I have some stocked in my freezer now. Yum! To return the nourishing each other favor, here’s a recipe that I got from David Gabbe that is also wonderful and yum. Beans and Greens soup 4 cups water 2 cups kale (chopped finely) 2 cups cooked » Read More
2nd February, 2009 - Posted by Maude - 2 Comments
It’s cold outside! Let’s make more soup! Soup nourishes us body and spirit; it nourishes us even more when we feed others. Here is one of Maude’s all-time favorite recipes from Moosewood Restaurant Low Fat Favorites, with a slight variation. This soup is rich and warming, hearty and filling. We’ve never tasted anything else quite like » Read More
27th January, 2009 - Posted by Maude - 2 Comments
I’m sure if you heard anyone say this, you’d find it absurd. Kale is not valium. It’s not a thing like LSD. You’re not going to feel it coming on. You won’t get a sudden feeling of relief 15 minutes after you ingest it. But just because kale doesn’t produce an immediate “effect” doesn’t mean » Read More
