Taking Control of Your Sleep-Wake Cycles

3rd January, 2010 - Posted by Maude - 3 Comments

As we talked about in our previous post Sleep is Nourishment,  and getting enough sleep on a regular basis is one of the most powerful things you can do to nourish yourself. Sleep cycles can be easily thrown off by a number of factors, so sometimes sleeping when we want and how we want is not » Read More

You Can Trust Your Life!

13th May, 2009 - Posted by Maude - No Comments

Byron Katie says, “Everything happens for me not to me.” This is a radical thought. What if everything in my life is happening in exactly the way that is for my highest good? What would that mean for my tenseness, my worry, my fear? How would I live my life if I believed that everything » Read More