Mandalas Nourish the Psyche!

11th January, 2010 - Posted by Maude - 4 Comments

Here’s a great Maude idea for you - nourish your spirit and psyche with mandalas! You can enjoy looking at them or better yet, make some yourself. The term mandala is a Sanksrit word which loosely translated means circle.  While the circle might be an ordinary shape, when a circle is filled with shapes, colors and representations it » Read More

Feeding Ourselves And Feeding Others

2nd February, 2009 - Posted by Maude - 2 Comments

It’s cold outside! Let’s make more soup! Soup nourishes us body and spirit; it nourishes us even more when we feed others. Here is one of Maude’s all-time favorite recipes from Moosewood Restaurant Low Fat Favorites, with a slight variation. This soup is rich and warming, hearty and filling. We’ve never tasted anything else quite like » Read More